Important:
Appreciate Yourself Now:
1. Cultivate Self-Compassion.
Self-Kindness
2. Embrace Imperfection.
Everyone has imperfections.
I can appreciate myself and value myself, even though I am imperfect.
3. Be Where Your Feet Are.
Mindfulness
4. Add Drops of Awesome.
Benefits of Appreciating ourselves:
1. We'll feel good about ourselves.
2. Our mood will improve.
3. We'll be more available to other people.
Appreciate Yourself Now:
1. Cultivate Self-Compassion.
Self-Kindness
2. Embrace Imperfection.
Everyone has imperfections.
I can appreciate myself and value myself, even though I am imperfect.
3. Be Where Your Feet Are.
Mindfulness
4. Add Drops of Awesome.
Benefits of Appreciating ourselves:
1. We'll feel good about ourselves.
2. Our mood will improve.
3. We'll be more available to other people.
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