Thursday, April 14

Don't Be Afraid To Set Boundaries : Julie Hanks



Your job is to protect your own emotional energy, not to make everybody around you happy.
Its part of taking good care of yourself.

1: 55 In setting boundaries, there are three different stances:
1. Doormat
2. Sword
3. Lantern (the healthy one)

1:54 to 2:35 The Lantern Stance - hold up a lantern.

People are more resilient than we give them credit for.

No one can offend you without your permission.

Be the lantern.

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