Friday, March 29

Jillz Guerin: A REALISTIC Guide to Living a SOFTER LIFE *how I got my life back*


A REALISTIC Guide to Living a SOFTER LIFE 

1. Spending more on ease.
You might need to re-examine your relationship with money, and your relationship to your self-worth.
If you want to start living a softer life, then you need to remember that prioritising your ease and your comfort, and spending a little bit of money on that is not always a bad thing.

2. You don't need to do everything yourself.
Doing everything yourself doesn't make you a better person.
It's a very valuable skill to be able to ask for help when it's needed.
If you feel overwhelmed, ask for help, hire help, try to take something off your plate.
You don't get a medal for doing the most.

3. Efficiency and impact, is more important than hours worked.
Drop the struggle.

4. Start seeing the beauty in the journey.
Life is a marathon, not a sprint.

5. You don't have to know everything.
I don't have to have an opinion about everything going on in the world.
I don't need to have a thought about everything.
It can get really overwhelming.
If you want to cultivate more of the soft life, let your brain chill.

6. You are in control of your life.
If you're at a social function, and you don't want to be there any more, you can leave.
Living a soft life means taking control of your life, and prioritising what's important to you, and what brings you peace, and you are the only person who can do that.

7. Cycle Syncing
Syncing your life to your cycle.
I don't force myself to be the same everyday.
I don't force myself to show up the same everyday, because that is entirely unrealistic, and all it's gonna do is burn you out.
We need balance to have that peace and ease in our life.

8. Don't let the good things make you feel uncomfortable.
We self-sabotage our own happiness and our own inner peace.
Being comfortable and familiar with things being easy, and almost start expecting things to be easy.

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