How to not take things personally
1. Not everybody is like you.
Different people have different behaviours.
Different people react to things differently than you do.
And these behaviours and reactions say more about their character than it does about yours.
Most times it has nothing to do with you.
2. Not everything is about you.
Understanding that not everything is about you.
People most times are focused on what they are doing.
Everyone is going through their own thing.
Everyone is looking out for their best interest.
Most times they are projecting their bad days onto you, their insecurities onto you.
3. Know yourself.
If you know what you're good at, your strengths and your skills, no matter what people say, that's not going to diminish any of that.
Being confident in what you know, and understanding your strengths and weaknesses.
Sometimes when people say mean things, they have a point.
Accepting we have problems is the first step in solving those problems.
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