I became especially interested in non-verbal expressions of power and dominance.
Can u fake it till you make it? Do our non-verbals govern how we think n feel about ourselves? Do our bodies change our minds? Can power posing for a few minutes really change your life in meaningful ways?
Its about you talking to yourself. "Our bodies change our minds, our minds change our behaviour and our behaviour changes our outcomes." Don't fake it 'til you make it. Fake it 'til u become it.
Two minutes. Get your testosterone up. Get ur cortisol down. Try a power pose.
Thank you Ms. Amy Cuddy!
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