Best ADVICE for COLLEGE GRADUATES! (Or ANY YOUNG Person) | #BelieveLife : Evan Carmichael

Best ADVICE for COLLEGE GRADUATES! (Or ANY YOUNG Person)

1. Don't be average.

2. Live your life on purpose.

3. Learn before you earn.

4. Take risks.

5. Work for yourself.

ps: Choose development over money.

SELF LOVE HABITS » 20 Real ways to practice self love // Part 1 : Simple Happy Zen

SELF LOVE HABITS » 20 Real ways to practice self love // Part 1

We learn to love ourselves and take care of ourselves from the inside out and embrace all that we are and become our own best friend.

1. Positive self-talk & affirmations.

2. Slack equality.

3. Having personal policies.

4. Random acts of kindness.

5. Excellent self-care.

I love the example of treating your body like you would treat a young child.

6. Meditate.

7. Let go of trying to be prefect.

8. Make time for yourself.

9. Reframe past experiences.

10. Forgive yourself.

SIMPLIFY YOUR LIFE » 5 Habits for simple living, minimalism and happiness : Simple Happy Zen

SIMPLIFY YOUR LIFE » 5 Habits for simple living, minimalism and happiness

Less distractions, burdens, stress, obligations.
More time, space, energy, love, life.

1. Start making your own rules.

by shedding everything that's holding us back, definitely more simplicity.

2. Focus on giving instead of receiving.

time, energy, a compliment, or a random act of kindness.

Being generous with others is a great mindset to simplify your life. Because it changes your mindset from seeking from others (something you don't have under control yourself) to sharing your abundance with others (something you absolutely can control).

3. Say no more often.

They're asking something of you, which means you have a choice in your answer.

Don't worry so much about letting others down, and start worrying a bit more about letting yourself down.

Saying no is such a powerful tool to bring more simplicity into you life.

4. JOMO instead of FOMO.

JOMO means Joy Of Missing Out.

It means being able to choose what you truly value, and gladly miss out on what you don't.

5. Living in the present.

This part of simplifying has to do with less going on in your head all the time.

Take a breath and remember that this is now.

Choosing to focus on living in the now can really help to uncomplicate things.

How to Change Your Life & Make It Stick : Amy Landino

How to Change Your Life & Make It Stick

1. Be unapologetically you.

If it is a muscle, I want you to work it as early as possible.

Do you, unapologetically.

2. Build small daily habits.

3. Cut toxic people out.

4. Respect value over money.

5. Don't keep sweets in the house.

6. Don't sleep with your phone.

7. Connect often.

8. Save and invest automatically.

9. Remind yourself that nobody cares.

10. Never stop going after the life you want.

If you're really sure it's something you love, if you're really sure it's gonna be hard but you want it, never stop going after the life you want.
It's going to be hard work either way.
_____________________________________________________________

If you want to change your life, wake up a little bit earlier, do something that matters to you, start your day on your terms.

TO FIGHT YOUR BATTLES WELL, DO THIS - GAUR GOPAL DAS

Asking for help is not a sign of weakness, but a sign of wisdom.

Use all your strength.

MINIMALIST HABITS that you can start doing today : Simple Happy Zen

MINIMALIST HABITS that you can start doing today

1. Only buy things if they're exactly what you were looking for.

2. Stop looking for things to want. Let them find you.

3. Declutter seasonally.

This works for me,
a. last week of march
b. last week of october

4. Instead of buying something new, see if you already own something you can use.

5. Practice gratitude and appreciation for your things.

6. Identify and cut out things that aren't helpful or that are tempting.

Switch off notifications.

Start saying no more often.

7. Spend time on things that matter to you.

With saying no, and cutting out things that don't serve you, you will have a lot more time, space, and energy left to focus on the things that truly matter to you.

That give you joy, energy, meaning, and love.

And that is the true purpose of living a minimalist lifestyle.

How To Avoid Running Late For School - Back To School Tips : Rachelleea

How To Avoid Running Late For School - Back To School Tips

1. Wake up earlier.

2. Write a detailed to do list.

3. Prepare as much the night before.

4. Get a good night routine.

DIY Vision & Inspiration Board - Achieve Your Goals 2017 : Raclelleea

6:15
Quote on her board:
Create the things you wish existed.

Plan to Succeed in 2017 | How to Reach Your Goals : Shannon Sullivan

Plan to Succeed in 2017 | How to Reach Your Goals

1. Start fresh! Find ways to get inspired.

Write goal(s).

Ask yourself why.
What will achieving this goal do for me?
What will be different in my life?

2. Stay on track with small & weekly goals.

Another way that I like to hold myself accountable is writing weekly goals in my planner.
All of these goals pertain to my top 3 goals.

3. Choose a word to be your focus for the new year.

An overall theme for the year.

I wrote my word at the very top of my planner.
I also have a few quotes and a Bible verse that inspire me.

You can also use that when planning your goals.

4. Love yourself, be patient, and take it one step at a time.

Be gentle when writing your goals.

Having small steps towards a goal is much more sustainable than trying to overdo it right away and making huge drastic changes.

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 2 : Simple Happy Zen

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 2

6. Letting go of old grudges.

7. Letting go of excuses in your life.

Growth mindset vs. Fixed mindset

8. Letting go of comparison to others.

vera has expressed this point really beautifully. [<3]

9. Getting rid of pointless discussions.

10. Letting go of gossip.

Thank you!

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 1 : Simple Happy Zen

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 1

1. Decluttering your commitments.

Decluttering your commitments can also be called quitting.

Give yourself permission to quit something, if it feels right.

2. Letting go of perfectionism.

Do things on 80% mode.

3. Letting go of unhappy relationships.

4. Decluttering your "watchlists".

5. Decluttering your goals.

Thank you!

MAKE TIME FOR EVERYTHING YOU WANT TO DO : Amy Landino

MAKE TIME FOR EVERYTHING YOU WANT TO DO

1. Give yourself permission.

2. Make a list of what you want to do.

3. Understand the way you operate.

Identify your habit building personality.
The Four Tendencies.
What type of habit builder you are?
This is who I am, and this is how I act, and this is how I make good on promises that I keep, then lean into that.
Do those things, make yourself promises that really match up with that list of things you want to do, golden.

4. Find the "me" time.

I want you to start becoming a person who appreciates your alone time.

5. Track how you spend your time.

6. There's always something to do.

7. Stop multitasking.

8. Trust the process.

Thank you!

HOW TO DEAL WITH STRESS » The advice that changed my life : Simple Happy Zen

MINIMALISM and being busy » Rejecting hustle culture : Simple Happy Zen

Everyone should do what works for them.

We all have busy days, busy weeks, busy months occasionally.

I think the principles of minimalism can be applied to our career as well.
It can help us to answer these questions for ourselves.
3:38

I think it starts with accepting ourselves, valuing ourselves.

It could be time to redefine for yourself what you want out of life.

7:25
Is this bringing me value?

9:33
Take a moment to think for yourself.

What is it that you find important in life?

And how busy you want to be in order to achieve that?

Which boundaries can you set to protect yourself, your body, and your mental health?

Appreciate yourself for being, not doing.

HOW TO DEAL WITH CHANGE » How I learned to embrace change : Simple Happy Zen

HOW TO DEAL WITH CHANGE » How I learned to embrace change

1. Change is opportunity and growth.

2. Take a moment to get back to yourself.

eg. meditation, journaling.

Do things that make you feel comfortable and grounded.

3. Acknowledge that you don't have all the answers (and that's okay).

4. Be patient with adjustments and take time to get used to it.

5. Make a list of all the GOOD things that could happen.

SIMPLE LIVING | 5 Things I Don't Do Since Simplifying My Life : Simple Happy Zen

5 Things I Don't Do Since Simplifying My Life

1. Transportation

2. Social Media

3. Shopping on Trips

4. Throwing big parties

5. Weekly commitments

Thank you!

Life After Awareness | Do You Let The Universe Take Control? : Eckhart Tolle

Become A Morning Person in 2020 : terri

Become A Morning Person in 2020

7 tips to turn you into a morning person:

1. Establish a nightly routine.

2. Plan your day the night before.

3. Do the 20 minute clean up.

4. Lay out your clothes the night before.

5. Set your alarm away from you.

6. Establish a place for you to go to be alone.

7. Know your WHY-power.
This is the reason you're getting up in the first place.
What is your motivation?

Change your wording from I have to wake-up early to, I get to wake-up early.

If you think you are too small to make a difference, watch this | Gaur Gopal Das

If you think you are too small to make a difference, watch this

Bulb

Perfume

Salt

MENTAL ENERGY MANAGEMENT tips » The myth of relaxation : Simple Happy Zen

MENTAL ENERGY MANAGEMENT tips » The myth of relaxation

5:15

1. Figure out for which tasks you want to be mentally engaged. And for which tasks you can be less actively engaged.

Keep the distractions to a minimum.

2. Take frequent small breaks.

Take a 10-15 min. break every hour, if possible.

Try to find small moments for a 1-2 min. mini-break.

3. Try not to multitask.

4. Consider what fuel you're giving your brain.

5. Exercise.

6. Planning and Scheduling.

7. Try to get enough sleep.

8. Listen to your body.

Simple Happy Zen (Vera)

Self-care

SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care) [<3]

Mental Health SELF CARE » How to Stay Positive on Difficult Days [<3]

SELF LOVE HABITS » 20 Real ways to practice self love // Part 1 [<3]

SELF LOVE HABITS » 20 Real ways to practice self love // Part 2 [<3]

Words That Made Me Cry » SELF CARE Chat While I Make COFFEE [<3]
______________________________________________________________

END OF YEAR REVIEW 2019 » Recap and plan with me for 2020 [<3]

MINDFUL LIVING | 5 Reasons Why You Should Practice Mindfulness [<3]

HOW TO DEAL WITH CHANGE » How I learned to embrace change [<3]

SIMPLIFY YOUR LIFE » 5 Habits for simple living, minimalism and happiness [<3]

MINIMALISM and the life-changing power of silence [<3]
______________________________________________________________

HOW TO ACHIEVE YOUR GOALS WITHOUT STRESS | My Golden Tip [<3]

MENTAL ENERGY MANAGEMENT tips » The myth of relaxation
_______________________________________________________________

Everything else

SIMPLIFY YOUR HOME » 5 Easy things you can change right now [<3]

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 1 [<3]

DECLUTTER YOUR LIFE » 10 Things to get rid of for a happy life | Part 2 [<3]

MINIMALIST HABITS that you can start doing today [<3]

SIMPLE LIVING | 5 Things I Don't Do Since Simplifying My Life

______________________________________________________________

MINIMALISM and being busy » Rejecting hustle culture

HOW TO DEAL WITH STRESS » The advice that changed my life

SIMPLIFY YOUR LIFE CHALLENGE » 7 Days to a happier and simpler life

MINIMALIST WARDROBE DECLUTTER » Minimalism, KonMari, Capsule wardrobe

HOW TO CREATE A CAPSULE WARDROBE easily » Simple step-by-step process
_______________________________________________________________

MY MINIMALIST APARTMENT | Minimalist Decor Ideas

10 HABITS FOR A CLEAN AND TIDY HOME | ft. The Whole Happy Life

_______________________________________________________________

Practical SLOW LIVING tips anyone can do

10 Pieces of Advice You Didn't Know You Needed

END OF YEAR REVIEW 2019 » Recap and plan with me for 2020 : Simple Happy Zen

END OF YEAR REVIEW 2019 » Recap and plan with me for 2020

What I liked about it, what I didn't like about it?

Take some time to really reflect on how your life is going, which things you maybe want to change about your life, and also just taking some time to appreciate all the wonderful things that you love about your life.

I am gonna use five guiding questions to help me move through this review.

» Choose one word that describes your 2019 the best.

» What were your wins in 2019?

Things that you are proud of, or grateful for, or just happy that they happened.

Professional

Personal

» What were your challenges in 2019?

Things that just didn't go your way, anything you found difficult this year, maybe challenges that you faced, or struggles that you had.

It's really about a learning experience.

» How did you take care of yourself in 2019?

Meditation
Journaling

» What are your plans/goals for 2020?

Thank you.

SIMPLIFY YOUR LIFE CHALLENGE » 7 Days to a happier and simpler life : Simple Happy Zen

SIMPLIFY YOUR LIFE CHALLENGE » 7 Days to a happier and simpler life:

Day 1: Reflect

3:56

Day 2: Prioritize

Will this bring me value?

5:41

Day 3: Align

Day 4: Simplify

Day 5: Focus

Day 6: Balance

How to practice Self-Care more?
And how to make sure you get enough alone time?

Day 7: Believe

HOW TO CREATE A CAPSULE WARDROBE easily » Simple step-by-step process : Simple Happy Zen

MINIMALIST WARDROBE DECLUTTER » Minimalism, KonMari, Capsule wardrobe : Simple Happy Zen

SIMPLIFY YOUR HOME » 5 Easy things you can change right now : Simple Happy Zen

SIMPLIFY YOUR HOME » 5 Easy things you can change right now:

1. Clear your surfaces and floor.

2. Be careful with written words and language.

3. Identify the purpose of each room (1-3 max).

I. Bedroom:
a. Relaxing, Sleeping.
b. Getting ready in the morning or so.

II. Study:
a. Studying

III. Secondary Bedroom:
a. For loved ones.
b. For storing new things.

IV. Living Area:
a. Having meals.
b. Storing crockery, and food.
c. Watching TV.
d. Reading newspaper.
e. Working (A).
f. Chatting with loved ones.

V. Kitchen:
a. Cooking.
b. Cleaning utensils.
c. Storing utensils, and food.
d. Praying, Mandir.

4. Identify problem areas and make a system for them.

- Kitchen
  - Top cabinets
  - Exhaust fan

- Bathroom
  - Floor

- Laundry
  - Bed-linen

5. Get some circulation going.

Thank you!!!

"WHO" TO "WHAT" CAN TAKE YOU FROM HATE TO LOVE | Gaur Gopal Das

7 Things You Can Control That Will Make A Huge Difference In Your Life : Fearless Soul

SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care) : Simple Happy Zen

20 Ideas for mental and physical health (self-care):
(1:35)

1. Reflect on your self care practice.

What do you do, to take care of yourself?

2. Disconnect, have a screenless day.

It can also be an evening or an afternoon for example.

3. Have a simple healthy meal.

4. Practice a hobby.

5. See / call a friend.

6. Read a book.

7. Give yourself a hug.

8. Eat more fruit.

9. Go outside and be in nature.

10. Do something creative.

Don't worry about making mistakes, everything is good.
Art, music, dancing.
colours :)

11. Go to your favourite cafe.

12. Watch a movie (actively).

13. Take a nap.

14. Rub your own feet, neck, and shoulders.

15. Take a slow herbal tea break.

16. Go somewhere you've never been before.

17. Listen to relaxing music.

18. Have 1 hour of alone time.

19. Make a list of gratitudes.

20. Write a self-care list with actionable goals.

HAPPY NEW YEAR 2020!!!

Happy New Year everyone :)

1 Year
12 months
52 weeks
365 days

New Beginnings!!! A fresh start!!! :) <3
God bless us!!!