Practical SLOW LIVING tips anyone can do : Simple Happy Zen

Practical SLOW LIVING tips

1. Honouring your natural rhythm.

2. Schedule mini-breaks.

3. Walk away from pointless discussions.

4. Good is good enough.
80%

5. Mindful tea ritual.

6. Schedule time x 1.5

7. One minute of personal attention.

8. Hobby instead of screens.

9. Slow down racing thoughts.

10. Protect your time, guard your calendar.