Sunday, January 19

MINIMALISM and being busy » Rejecting hustle culture : Simple Happy Zen



Everyone should do what works for them.

We all have busy days, busy weeks, busy months occasionally.

I think the principles of minimalism can be applied to our career as well.
It can help us to answer these questions for ourselves.
3:38

I think it starts with accepting ourselves, valuing ourselves.

It could be time to redefine for yourself what you want out of life.

7:25
Is this bringing me value?

9:33
Take a moment to think for yourself.

What is it that you find important in life?

And how busy you want to be in order to achieve that?

Which boundaries can you set to protect yourself, your body, and your mental health?

Appreciate yourself for being, not doing.

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