Thursday, January 30

SELF LOVE HABITS » 20 Real ways to practice self love // Part 1 : Simple Happy Zen



SELF LOVE HABITS » 20 Real ways to practice self love // Part 1

We learn to love ourselves and take care of ourselves from the inside out and embrace all that we are and become our own best friend.

1. Positive self-talk & affirmations.

2. Slack equality.

3. Having personal policies.

4. Random acts of kindness.

5. Excellent self-care.

I love the example of treating your body like you would treat a young child.

6. Meditate.

7. Let go of trying to be prefect.

8. Make time for yourself.

9. Reframe past experiences.

10. Forgive yourself.

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