Jillz Guerin: 5 ONE-MINUTE Habits to Increase Feminine Energy

5 ONE-MINUTE Habits to Increase Feminine Energy

1. Being able to say no.

In everyday life, we need to know where our limits are, and when those limits start to get crossed, you need to be able to say no, with the little things, and with the big things, with your time, with your energy, with your values, with everything.
To stay in your feminine energy, your boundaries matter, saying no, it matters, it’s important. It only takes 5 seconds to politely say no.

2. Breaks to stand, and move.

3. Turn on some music.

It shifts the energy.

It shifts the vibe.

4. Having mini dance moments.

This is a powerful way to turn on feminine energy.

5. Taking a moment to tune in.

Centre yourself.

You ask, How do I feel?

What do I need?

This relationship with yourself has to be fostered.

Take a minute to tune in.

Thank you.