Resolving Inner Conflicts:
Thoughts from the Adult Brain are flexible and based on what's actually happening in the here and now.
Thoughts from the Wounded Child Brain are rigid and based on past pain in the form of simple stimulus/response and fight or flight.
I helped him weed out the distorted stories of the Wounded Child Brain from the accurate stories of his Adult Brain, so he can see situations more clearly, and then make better decisions for himself.
2:56 to 4:25
"What advice would you give your best friend?"
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