How To Make Boring Tasks FUN!

1. Focus on the rewards that are gonna come from this experience.
Intrinsic rewards: intangibles, emotional feelings that are important to you, values you find important.
Extrinsic rewards: tangible stuff.
Intrinsic motivators are always more powerful than extrinsic.
Think about it 80-20.
80% intrinsic rewards.
20% extrinsic rewards.
Balance them out for yourself.
Come up with 2 extrinsic rewards you'll get by staying focused and accomplishing this boring task, and 8 intrinsic rewards.

2. Fixed mindset.
Growth mindset.

3. Game of five.

https://jairekrobbins.com/how-to-make-boring-tasks-fun/
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Extrinsic rewards:
1. Move closer to getting a job, earning money.
2. Celebrate with spouse.

Intrinsic rewards:
1. Feel freedom
2. Feel happy
3. Feel grateful
4. Feel empowered
5. Feel accomplished
6. Feel fueled
7. Feel movement
8. Live true to my values
9. Feel balanced
10. Feel disciplined