Wednesday, October 30

Deep Work : Cal Newport

My lessons:

1. Work deeply.
The Rhythmic philosophy of deep work scheduling.
People play differently when they are keeping score.
I recommend the habit of a weekly review in which you make a plan for the workweek ahead.

2. Getting the most out of your deep work habit requires training, and this training must address two goals: improving your ability to concentrate intensely and overcoming your desire for distraction.
Scheduling internet use at home as well as at work can improve your concentration training.

3. Put more thought into your leisure time.

4. A deep work habit requires you to treat your time with respect.
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Deep Work

(Updated: Oct '19)

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