Rule # 1 - Work Deeply.
1. Decide on Your Depth Philosophy
2. Ritualize.
-Where you'll work, For how long?
- How you'll work once you start to work?
- How you'll support your work?
3. Make Grand Gestures.
(4. NA for now)
5. Execute Like a Business.
The 4 Disciplines of Execution (4DX)
Discipline#1: Focus on the Wildly Important.
Discipline#2: Act on the Lead Measures.
Discipline#3: Keep a Compelling Scoreboard.
Discipline#4: Create a Cadence of Accountability.
6. Be Lazy.
Reason#1: Downtime Aids Insights.
Reason#2: Downtime Helps Recharge the Energy Needed to Work Deeply.
Reason#3: The Work That Evening Downtime Replaces Is Usually Not That Important.
The three reasons just described support the general strategy of maintaining a strict endpoint to your workday.
Support your commitment to shutting down with a strict shutdown ritual that you use at the end of the workday to maximize the probability that you succeed.
Rule # 2 - Embrace Boredom.
1. Don't Take Breaks from Distraction. Instead Take Breaks from Focus.
Point#1: This strategy works even if your job requires lots of Internet use and/or prompt e-mail replies.
Point#2: Regardless of how you schedule your Internet blocks, you must keep the time outside these blocks absolutely free from Internet use.
Point#3: Scheduling Internet use at home as well as at work can further improve your concentration training.
2. Work Like Teddy Roosevelt.
3. Meditate Productively.
4. Memorize a Deck of Cards.
Rule # 3 - Quit Social Media.
Rule # 4 - Drain the Shallows.
1. Schedule Every Minute of Your Day.
You can batch similar things into more generic task blocks.
Your goal is not to stick to a given schedule at all costs; it's instead to maintain, at all times, a thoughtful say in what you're doing with your time going forward.
2. Quantify the Depth of Every Activity.
(3. NA for now)
4. Finish Your Work by Five Thirty
5. Become Hard to Reach
1. Decide on Your Depth Philosophy
2. Ritualize.
-Where you'll work, For how long?
- How you'll work once you start to work?
- How you'll support your work?
3. Make Grand Gestures.
(4. NA for now)
5. Execute Like a Business.
The 4 Disciplines of Execution (4DX)
Discipline#1: Focus on the Wildly Important.
Discipline#2: Act on the Lead Measures.
Discipline#3: Keep a Compelling Scoreboard.
Discipline#4: Create a Cadence of Accountability.
6. Be Lazy.
Reason#1: Downtime Aids Insights.
Reason#2: Downtime Helps Recharge the Energy Needed to Work Deeply.
Reason#3: The Work That Evening Downtime Replaces Is Usually Not That Important.
The three reasons just described support the general strategy of maintaining a strict endpoint to your workday.
Support your commitment to shutting down with a strict shutdown ritual that you use at the end of the workday to maximize the probability that you succeed.
Rule # 2 - Embrace Boredom.
1. Don't Take Breaks from Distraction. Instead Take Breaks from Focus.
Point#1: This strategy works even if your job requires lots of Internet use and/or prompt e-mail replies.
Point#2: Regardless of how you schedule your Internet blocks, you must keep the time outside these blocks absolutely free from Internet use.
Point#3: Scheduling Internet use at home as well as at work can further improve your concentration training.
2. Work Like Teddy Roosevelt.
3. Meditate Productively.
4. Memorize a Deck of Cards.
Rule # 3 - Quit Social Media.
Rule # 4 - Drain the Shallows.
1. Schedule Every Minute of Your Day.
You can batch similar things into more generic task blocks.
Your goal is not to stick to a given schedule at all costs; it's instead to maintain, at all times, a thoughtful say in what you're doing with your time going forward.
2. Quantify the Depth of Every Activity.
(3. NA for now)
4. Finish Your Work by Five Thirty
5. Become Hard to Reach
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