5 Common Myths About Forgiveness: Dr. Julie Hanks

Ceasing to feel resentment.

Myth #1: Forgiveness is Forgetting.

Myth #2: Forgiveness means continuing the relationship.

Forgiveness is a gift to yourself.

Myth #3: Forgiveness means not feeling mad or hurt.

Myth #4: Forgiveness should happen immediately.

Myth #5: Forgiveness requires an apology.