Take a few minutes each week to do a weekly recap.
Measuring your progress is important if you want to get those positive emotional effects.
Every goal needs to be assigned both a measurable unit (to quantify success) and a unit of time (against which you’ll measure your success).
Any goal worth setting is worth measuring.
Track daily goals. Take 30 seconds to write out what you got done today. This helps us to get an overview of our day personally, and see how productive we’ve been.
Complete a monthly personal review. Schedule a 30-minute meeting with yourself to occur in 1 month, and to recur every month after that. Make the meeting non-negotiable, and if for some reason it has to be rescheduled, reschedule it but don’t cancel it.
Article: https://blog.bufferapp.com/how-to-measure-progress-in-your-personal-goals-daily-weekly-and-monthly
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