1. Stay Active. Stay moving.
endorphins.
(most important)
2. Eat Healthy
The healthier you eat, the more energy you have.
3. Get Outside
Bundle up and get outside.
Go for walks.
4. Get Cozy (at home)
5. Start a new hobby or goal
Its going to keep your mind sidetracked.
6. Make Plans
Give yourself events and dates to look forward to.
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