Wednesday, September 14

The surprising secret to speaking with confidence | Caroline Goyder | TED Talks



1. The voice is an instrument.

If you ever doubt the sound of your voice, all you have to do is practice.
Believe in yourself.
Singing is the way to a great voice.
Practice is the way to a great instrument.

2. The diaphragm is the key to your confidence.
A relaxed breathing pattern.
If I get into my breathing, I get into the unconscious.
I calm myself down.
So what's within you is the key to this relaxed confident power.
The diaphragm is the key to regulating your system, is how you calm yourself down when you stand in front of all the eyes.

3. If you want confidence in speech, know when to shut your mouth.
We breathe our thoughts.
All speech is out breath. And all in breath is thought.
If we were to breathe in and then speak on that feeling then we have excitement in our voices.
You can control your voice with the idea of breath is thought.
Inspiration and Respiration have the same root.
And because we speak on the out-breath, all you have to think about is the in-breath.
And you know the simplest way to think about the in-breath, close your mouth.

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