Tuesday, September 13

SICK DAY RELAX & GET BETTER HACKS : Rachel Talbott



1. Brush & Mouthwash

2. Steaming

3. Face - Clean and Hydrate

4. Eyedrops

5. VapoRub and Inhaler

6. Vit C Immune Boosting Smoothie

7. Sit out in the sun (Vit D if its a sunny day)

8. Easy Veggie Soup

9. Hot Tea

10. Vaporizer

11. Relax (Watch tv)

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