1. Sleeping.
2. Listening to songs (sometimes silently, sometimes singing along, sometimes moving or dancing with it).
3. Watching comedy and smiling/giggling/laughing/laughing out loud.
4. Reading good things (eg. Hanuman Chalisa, Tao Te ching) / Writing good things (eg. Gratitude, Prayer)
5. Being with / talking to a loved one.
6. Walking / Sitting in a lawn/terrace/park/garden.
Notice how you feel. Notice if it helps you feel re-charged.
Take care. You're worth it.
2. Listening to songs (sometimes silently, sometimes singing along, sometimes moving or dancing with it).
3. Watching comedy and smiling/giggling/laughing/laughing out loud.
4. Reading good things (eg. Hanuman Chalisa, Tao Te ching) / Writing good things (eg. Gratitude, Prayer)
5. Being with / talking to a loved one.
6. Walking / Sitting in a lawn/terrace/park/garden.
Notice how you feel. Notice if it helps you feel re-charged.
Take care. You're worth it.
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