Wednesday, July 15

3 Ways To Trust Your Intuition (Listen To Your Inner Voice) : Bridget Nielsen



3 Ways To Trust Your Intuition (Listen To Your Inner Voice)

1. To go in and to ask, at the deepest parts of our being, what is next, who are we, what is aligned, what is not aligned, which direction do I go, what step do I take next?
And that's really all that's important is what step do I take next?
Moving back to that untainted spirit essence that you have that knows and that trusts. Moving back into that place and going, ok, well then, how do I? What are the indicators, energetically and physically, of something being off or on, and how is guidance communicating with me?
Your Higher self, your body communication, your emotional intelligence.

2. How is intuition communicated through you uniquely?
This is different for every person, but there's some general commonalities that we can go into.
We are being asked to move into the heart, into the feeling space. It knows a lot.
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gut
nervous system
chakras
body
Notice when those certain body indicators, when those certain reactions come up, and use those communications.
All of these different parts of our body are intelligent.
The more that we give value, the more that we acknowledge, particularly the subtle communication, the more that can come online, and we can increase and turn up the volume of it to assist us.
The communication is in the subtlety, the communication is in the silence, in the solitude, and in that serene place then we can hear what's going on.
Moving past the programming, and setting aside some stillness, a moment to really tune into the subtlety, the communication that's happening for you uniquely, in your physical body, in your energetic body.

3. Knowing
Deepening into this space of knowing, of intuition, of your own body's communication.
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Acknowledge and bring in the inclusion of our whole body, our whole being.
When we're on, then we can truly be in touch, and know what is the best next move.
Deep intrinsic connection with our soul.
Trust within self.
Move in the direction of your core natural self.

Tuesday, July 14

EMPATH Empowerment - Your Extrasensory Superpower : Bridget Nielsen

Signs You Are An Empath : 3 Key Elements



Signs You Are An Empath

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Journaling is a must.
Clear up your space.

Mental Health SELF CARE » How to Stay Positive on Difficult Days : Simple Happy Zen



Mental Health SELF CARE » How to Stay Positive on Difficult Days

1. Watch the content you consume (especially in the mornings).

2. Watch things that are uplifting and positive.

3. Go into 'protective pod mode' and temporarily shut out the world.

4. Don't lose perspective, focus on gratitude.

5. Don't take yourself too seriously, and see things with some humour.

6. Slow down your movements.

7. Find an activity that brings you joy and positivity.

8. Random acts of kindness for others.

Thank you!

Wednesday, July 8

Grounding For Ascension & Spiritual Development: Bridget Neilsen



As above so below.

How To Connect With Your Spirit Guides!: Bridget Nielsen



How To Connect With Your Spirit Guides!

Everyone has guides.

These guides that are always with you, you could call your Primary guides.

There's many other kinds of guides that come and go.

The primary way to begin connecting with your guides is one through basic intention, through the intention of connecting specifically with them.

They're very subtle, and that's something to note.

Often times, in one case if you're not feeling them, that might just be that you're on track, and it's a subtle energy that they are using to guide you.

Begin to attune to how you perceive.

Take some time and truly be quiet, and truly be present.

In that receptive place is where you're going to connect.

The key is to note the essence of it, because it's an actual frequency signature.

When you then sit down again to connect, then you can tap back into that frequency bandwidth, and that is your communication channel that is now open.

Depending on the kind of frequency you're emanating and the more you create, the more that you're going for it in whatever category in your life, the more guides you get, and the more support it attracts.

Asking, and intending, and they'll come.

Sometimes it's your intuition, sometimes it's a guide, and sometimes it doesn't matter. Just take that, and run with it.

Quieting yourself, and paying attention, and being excitedly receptive.