Saturday, September 23

Live between effort and surrender


There will always be things that we can control, and things that we absolutely have no control over, no matter what. Such is life. Accept it, and you will experience more peace and contentment.

Wednesday, September 13

How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind | Peter Sage


The undisputed first law of personal growth is this:

People will never rise above the opinion of themselves.

The first law of relationships states that:

No one can ever love us more than we love ourselves.

We are also creatures of habit.

The brain weighs 1/50 th of the body weight but takes up 20% of all of the calories.

If you make a decision over and over again, then rather than take up critical thinking which is meant to serve you intelligently, it hands it over to the midbrain, and it becomes an unconscious behaviour or pattern or a habit. You don't even question it.

We are using our conscious brain only a small amount of time, that critical decision-making. 95% of the time people are sleeping awake.

The ant and elephant analogy.
How do you get that elephant moving in the right direction?

Environment trumps will. Our intention will always be beaten by our environment over time.

We don't get to choose whether or not we get programmed. We are programmable by design. We can only choose how we want to be programmed.

The law of conformity.
If you hang out with nine recreational drug users, you're most likely going to become the tenth, or you'll leave the environment.

How do we change that?

1. Stop putting the wrong things in.

We are adaptation machines.

Stop putting the wrong programming in.

Two biggest things that impact us unconsciously more than anything else:
- The mainstrem media.
- Our peer group of who we hang with.

Love your family, choose your friends.

2. Start putting the right things in.

Podcast, inspirational interviews, books.
Exposing yourself to the kind of information that supports your potential, your greatness, and where you want to go.

3. Get the things that shouldn't be there out.

Find those unconscious patterns.
Address your unconscious programming.
Create the best habits that you can by programming yourself consciously.

Self-mastery.
Work on yourself.
Mastering our sense of self.

Thank you!!!

Tuesday, September 12

Dr Neeti Kaushik: 9 ways to Protect Aura and Energy for Every person


9  ways to Protect Aura and Energy for Every person

1. Focus on yourself.
Say to yourself, not my cup of tea. I repel this.
Wash your face. Come back.

2. Start saying No.
No ka matlab no hona chahiye.

3. All is well.
Take a deep breath.

4. Set your boundaries.
Respect your boundaries.
Sorry, can we change the topic.
Kucch aur baat karen.

5. Invest your energy wisely.
Jo aapko samay de, usko samay do.

6. Share your emotions.

7. Trust your instinct.
Aap sab ki ek instinct hai.

8. Listen actively.
Dhyaan se suno.
Aur doosre ko bhi bolo, mera pehlu suno.

9. Allow yourself to pull back when you need to.
It is ok to pull back.
I separate myself from the situation, from that place.
I pull myself out of there.

Thank you!!!

Monday, September 4

Jillz Guerin: 4 WAYS TO *INSTANTLY* SWITCH BACK INTO YOUR FEMININE ENERGY


4 WAYS TO *INSTANTLY* SWITCH BACK INTO YOUR FEMININE ENERGY

Because we live in a more masculine-oriented world, that means we oftentimes have to step into our masculine energy.
This means that we have to constantly be transitioning back and forth between these energies. That's not always easy.
It's really important to have quick little tools like this to help us switch back into our feminine energy, and connect back to ourselves again.

1. Activate your senses with something specific.
Getting back into our feminine energy is really all about slowing down, and getting back into our body. Getting out of our mind. Just being present in the here and now. One of the quickest and easiest ways to this is to activate your senses. So turn on at least one of those five physical senses that you have. Think about all the tiny little things that activate this for you, and that make you feel good.
Pick your thing, or a few things if you want that drop you down into your body.
- Smell : Perfume.
- Taste: Something sweet, eg. a banana, or some raisins, or lemonade.
- Sight: Colours, Flowers, Greenery.
Using this, and activating your senses is going to help you bring you back to your feminine energy.  Use that same thing over and over again every single time that you decide, that you done being in your masculine energy, and you want to come back home to your feminine energy. The more you do this, the quicker, easier, and more powerful this becomes.

2. Get yourself in water.
A shower is the most practical everyday option.
Water is considered a very feminine element.
Showers are powerful.
Be intentional with it.
Think about it like a meditative experience.

3. Change your clothes.
Change your clothes into something more feminine.
The clothes that we wear can make a huge impact in how we feel.
It’s totally up to your own interpretation.
It won’t be the same for everyone, so there is no right or wrong way to do it.
It changes the way that you feel.
If I want to feel a certain way, one of the quickest tricks for me, is to look the part.
It will naturally help you to radiate feminine energy from the inside.

4. Focus on the process.
Instead of focusing on the outcome, focus on the process. This is a very quick and efficient mindset shift that you can use, to get you back into your feminine energy. It works wonders.
Being feminine is about slowing down, and focusing on the beauty of the process.
You can enjoy the process.
You can see it as an act of creation.
My goals and everything that I want to achieve is an act of creation, it's an act of birthing something into life, it's an act of art.
It's a mindset shift that adds a lot of simple joy and pleasure to my life.