5 Scientifically Proven Ways to Beat Procrastination:
1. Start easy.
write it down.
2. Break it down.
Just pay attention to the verbs you use to describe your tasks.
3. Be nice to yourself.
show yourself some compassion.
4. Get a good why.
5. Be mindful.
1. Start easy.
write it down.
2. Break it down.
Just pay attention to the verbs you use to describe your tasks.
3. Be nice to yourself.
show yourself some compassion.
4. Get a good why.
5. Be mindful.
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