Wednesday, August 21

Jillz Guerin: How to Build Your DREAM BUSINESS in Your Feminine Energy


How to Build Your DREAM BUSINESS in Your Feminine Energy

1. Lean into what you're good at.
How can you provide value in a way that feels easy, feels natural to you?
Everybody is good at something.
A lot of times we don’t realise that we are good at something, because that something comes so naturally to us, that we assume it must come naturally to everyone else too.

2. If you want to stay softer, and be in your feminine energy, you also need to be thinking about the lifestyle you are building.
While you are building a business, you need to ask yourself all the time, ‘Is this business building a lifestyle I love or a lifestyle I hate?’
You have to be really honest with yourself about this.
I think it is very important to find expanders for yourself.
Your business is meant to work for you, not the other way around.

3. Allow it to be an intuition-led business.
Our intuition is one of our strengths.
It can get you far, and make things a whole lot easier.

4. The Pareto principle, also known as the 80/20 rule.
80% of the output is a result of just 20% of the input.
What is actually driving the business forward?
Focus on that.
Simplify.
Don't try to do everything at once.
If you try to do everything, you'll end up doing nothing well.

5. Work with your cycle, not against it.
Your health, your happiness, and your business will be better off for it.

6. Gratitude
Gratitude will keep you in your feminine energy.
It will keep you feeling softer, and relaxed.
Affirm: I am grateful that my community is finding me.
Affirm: I am grateful that I am attracting in like-minded people.
I would make sure that I felt gratitude for what I already have. 
This takes you out of stress mode, and puts you in the receiving mode.
This takes you out of the rat race of constantly needing more and more.
If you stay in a state of receiving, and high vibes, you will attract in more, you will attract in more high vibrational things.

7. The fastest way to build a business is not always the best way.
If you want to create your dream business, and still love your life, have a soft life, you have to build that business with full alignment, and integrity, you cannot sacrifice that, even if it takes a little bit longer to do so.

Thank you.

Jillz Guerin: How to *actually* QUANTUM LEAP (and change your reality)


How to *actually* QUANTUM LEAP (and change your reality)

What is Quantum Leaping?
A quantum leap is where you move from one state to another, or one reality to another.
Where you feel like you are moving or leaping into another reality.
There are many different realities that can exist at the same time.
All of these timelines, they exist at different frequencies.
To quantum leap, and change your life, you need to step into her, her reality, her timeline, her frequency.

How do I step into her?
The Universe communicates through energy.
In other words, it’s our vibration and our frequency that matters.
If our desired self, and our desired reality already exists, but at a different frequency, all we have to do, is tap into that frequency, to tap into that desire, or that reality.
That is all quantum leaping is.
It’s leaping into another frequency, so you can enter another reality.

How to tap into the frequency of your desired self?
Why this shifts your reality?
Part-1
If frequency is so very important for quantum leaping and manifesting your desires, so what determines your frequency?
And it’s simple, your thoughts and beliefs.
Whatever your thoughts and beliefs are, they will shift your energy, they will shift the way that you feel, and it will shift your frequency.
This is scientifically proven.
When you have different thoughts, when you have different beliefs, it makes you feel a different way.
Every single emotion has a different frequency to it.
Energy is the language of the Universe.
Different thoughts have different vibrational frequencies.
Thoughts are energy, feelings are energy, everything is energy.
If you want to step into your desired self, your desired reality, you have to tap into that frequency, which means, you need to take on the thoughts, and beliefs, and feelings of that desired self.
That is very important.

Part-2
99% of the time quantum leaping is also going to require us to take action.
It’s not only about alignment, it’s also about action. We need both of those pieces.
When you’re vibrating at a certain frequency, that is when you’ll receive the inspiration, the intuitive nudges, the impulses to do the things you need to do to create the reality you want.
When you're in the frequency of your dream self, when you're in the frequency of what you want, that is when you'll receive the direction on how to turn it into reality.
Being in the frequency, allows you to pick up on the how.
If you want to receive the best creative ideas and solutions, you have to be tuned in to the right frequency to receive them.

Being at the right energy and the right frequency is the first step towards getting to where you want to go.
The feeling comes first. The internal world has to shift first, before the external reality is going to start changing.
Stop overly focus on the how, and just start focusing on the feeling and the frequency, and eventually that how is gonna come to you.
If you change your,
thoughts + beliefs -> frequency -> inspired actions -> reality.

And that is how quantum leaping works.

How to actually do this?

1. Get clear on what you want.
Sit with that, and daydream about that version of yourself, the version of you that has what you want.
Think about her internal world, not so much her external world.
That’s living in another timeline.
How does she feel?
What does she believe?
What are stories that she tells herself?
What are the thoughts that she chooses to think, and that she chooses to believe?
That is the energy you’re going to tap into.
Don’t get caught up in the desire.
By focusing on the feeling, and the frequency of the desired self, not the outcome of the desired reality.
Stay focused on the feeling, and the frequency.

2. Normalise the reality you want.
That has to feel normal to you.
You have to normalise it, before actually having it.
To get into the frequency, you have to normalise it.
If you want to quantum leap, you have to normalise whatever you want.
The reality you want, and the timeline you want to shift into, it has to feel normal and ordinary to you, not to anyone else, but to you.

How do I normalise something I don’t have?

a. You have to use the power of your imagination, and you have to visualize it.
You rehearse it over and over again in your mind, until it starts to feel real, until it starts to feel normal.
It feels normal. It feels ordinary.
It’s just another day.
You want to feel calm, and at peace.

b. By changing your point of reference, and changing what you observe, and what you are exposed to.
Because it changes what you view as normal and ordinary.
You need to oversee that reality as much as you can.
Quantum physics says that nothing is really real until you observe it.
So if you desire a certain reality, you need to observe that reality as much as you can.
Expose yourself to what you want. Observe it.
The more you observe it, the more normal it feels.
 
3. Focus on what you do want.

I feel so healthy. I am so grateful for it.
Think about that desired reality, that desired self, that desired frequency, and how you want to feel, and mentally stay there.
This is what is energetically going to pull you into that other timeline.

4. You can only become that which you believe.
You can only quantum jump to a self and a reality, in which you truly believe deep down is possible for you.
The ladder approach.

5. Softness and ease will get you farther than force ever will.
That detachment creates a sense of ease and calm and softness in your body.
Extreme effort and force can almost keep you stuck.
To quantum jump you need to relax, you need to be a little bit playful with it.
Focus on the fun of getting into the frequency and the feeling of your desire, and take aligned action from there.
Once you are in the frequency, you’ll then receive the energetic direction to get you to where you want to go.

How to speed up this process?
Frequency -> -> -> Desired reality
There will be at least a little bit of this awkward in between.
But this can be significantly shortened or widened based off of:How you feel.
The thoughts you choose to think, and listen to.
What action you do and do not take during this period.
And that is up to you.

There are infinite versions of us that we can tap into, infinite realities and timelines that we can shift into, but it all first starts with a frequency, it starts first with energetic alignment.
So the question is, what do you have the energetic capacity to align with, and how high will you allow yourself to go?

Thank you.

Monday, May 13

Psych2Go: 7 Types of People You Can't Help


7 Types of People You Can't Help

1. Victim-minded people
No matter how hard you try, they are never going to change, because in their eyes, nothing is ever their fault.

2. Self-righteous people
They think they are perfect, and have nothing at all to change or improve about themselves.

3. Deceptive people
Deceptive people cannot be trusted, because they act one way in public, and another in private. Next time your gut tells you someone asking for help can't be trusted, it's important to be sure of their intentions before you lend them a hand.

4. Desperate people
A desperate person moves you to pity them and begs you to help, but beware, don't fall for it. These kinds of people are willing to do anything and everything just to get what they want. Even if it means stabbing you in the back. They don't respect your boundaries, rather they abuse your generosity, time, and energy. Instead of wasting your time trying to help someone like this, staying as far away as you can is probably the way to go.

5. Disloyal people
Some people are just too disloyal for you to help. Though you may think that they are your friends, the truth is, you don't want someone disloyal in your life. They'll take other people's sides over yours, or talk about you behind your back. They are more likely to lose interest in you and move on to something else, rather than own up to their faults, and learn from them.

6. Doubtful people
You might as well try to move a wall. If you get too close to people like this, they could end up getting in your head, and filling you with doubt as well.

7. Quitters
It just isn't right giving your all, for someone who isn't even willing to put themselves out there. If they themselves aren't willing to change their ways, and be better, then holding on to them will only leave you hurt, frustrated, and emotionally drained. And life is too precious to waste in the wrong company.

Jillz Guerin: 14 Red Flags in Men You Should NEVER Ignore


14 Red Flags in Men You Should NEVER Ignore

1. The "I don't know" man.

2. He says all his exes were "crazy".

3. He can't apologise or take fault.

4. His anger is immature + disrespectful.

5. Friends with an ex.

6. Actions don't align with words.

7. He wants you to pay on the first date.
This shows that he is not in his masculine energy.

8. Never asks any questions about yourself.

9. Never makes real plans to see you.

10. Takes way too long to text/call back.

11. Can't take care of his things.
He's likely not gonna change.
And you don't wanna be his mother.

12. Makes condescending or sarcastic jokes at your expense.
There is no point in having a partner around, if he is not lifting you up, and adding value to your life.

13. Never posts any photos of you.

14. Your gut feels off.
If something in your gut feels off about him, don't ignore it.
Your intuition is very smart.
Your intuition knows more than you think it does.
Don't discount these feelings that you have, even if it seems like on paper everything is going good.

Tuesday, April 2

Psych2Go: 7 Things You Should Never Apologize For


7 Things You Should Never Apologize For

1. Being successful because you earned it.

2. Spending your money.

3. Saying no when you need to.

4. Not prioritising the drama of others.

5. Ending toxic relationships.
You have a right to self-preservation.

6. Asking for help.
Nobody has all the answers in life. Nobody.

7. Wanting to be happy.
You own your happiness, and no one else can lay claim for it.
You are just as valuable as anyone else.

Monday, April 1

Jillz Guerin: HOW I LEVELED UP MY LIFE // 10 big things I did to level up my life that you can do too


HOW I LEVELED UP MY LIFE

1. Focused on what I wanted.
Stop taking advice so seriously from people whose lives I didn't aspire to.
I had to start trusting my own self, and finding new expanders and mentors for me that was more aligned with the life that I wanted.

2. Started prioritising my health.
I was investing in myself.
I was investing in my future.
I was investing in my body and my mind.
To grow and level up, you have to be comfortable investing in yourself.

3. Started taking care of myself and putting more effort into my appearance.

4. Started reading more.
Read books that you are drawn to, that you are naturally intrigued by.
You are drawn to them for a reason.
You are meant to explore these topics, and learn about them.

5. Learned to be a better communicator.
It improved my relationships, which in turn improved my life.
I felt happier. I felt less stress. I felt like I had a better support system behind me.
I just felt more joyful overall.
When you can communicate your needs and your boundaries, everything in life is just better, and runs smoother.

6. Became more in touch with my femininity, my feminine energy.
I wanted to step more into myself.
I felt lighter, so much more at peace, so much more in flow, so much more in touch with my intuition, and my creativity.

7. Prioritised having a clean, organised space.
I tried to take care of my space better.
This really helped me to feel my best.

8. Started making my bed every morning.

9. Learned to focus on joy.

10. Became more conscious of how I was speaking to myself.
I could be a little bit critical towards myself.
You can either be your biggest cheerleader, or your biggest hurdle.
Choose to be your biggest cheerleader.