Saturday, September 28

Teal Swan: Toxic Positivity: Why 'Good Vibes Only' is Hurting You


Toxic positivity makes an enemy of negative emotion.
It's abusive to negative emotion.
It's abusive to your emotional system in general.
It's abusive to the aspect of you that is feeling a negative emotion.
This guarantees that the negative emotion will not be responded to correctly by you.

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