https://spec.fm/podcasts/developer-tea/103176
The Anatomy of Change
1. Pre-contemplation
2. Contemplation
3. Preparation
To allow your life to accommodate the new changes that you are about to make.
4. Action
5. Maintenance
The Anatomy of Change
1. Pre-contemplation
2. Contemplation
3. Preparation
To allow your life to accommodate the new changes that you are about to make.
4. Action
5. Maintenance
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