Tuesday, January 9

My Self Care Goals - 2018 : Rachel Talbott



My Self Care Goals - 2018

1. (Getting a) Healthy start in my day.

2. Organize something.

3. (Physical) Movement.

4. Quiet Time, Self-Reflection & Vitamin D.
best case scenerio: I just sit down and listen to the birds chirp and I just let the sun hit my face, and it makes a massive difference in my mood. Just a little bit of sun and just some time to pray or self-reflect everyday.

5. Skincare.

6. Special Treatments & Supplements.

7. Following My Passion (Exploring hobbies and creative expression).

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