Monday, March 24

Skin -- Blocked pores

A gentle way of dealing with blocked pores is to use a clay facial mask. You can either put it over the whole face, or simply only over the nose. The advantage of the latter is that you don't have to sit there with a stiff face, waiting for the clay to dry. The fine clay in those masks will pull the blackheads right out.

How to Stop Blackheads Forming
The best way of getting rid of blackheads is to stop them forming in the first place. The best way to do that is to clean your face regularly with a mild soap, ideally at least twice a day.

Exfoliate regularly
Many people fail to realize the importance of regularly exfoliating the skin. Remember that one of the causes of blackheads and acne is the accumulation of dead skin cells. Make it a habit to exfoliate your skin twice weekly using a gentle facial exfoliant. This will ensure that you slough off dead skin cells and allow new ones to surface.

Reduce stress
Did you know that stress is also one common cause of blackheads? It messes up with your hormones and triggers overproduction of sebum. You might notice that you get acne and blackheads when you are studying for exam week, rushing for a deadline, or failing to get enough sleep. Keep your schedule in check and manage your time more efficiently. Also exercise regularly and practice yoga and relaxation techniques. Try to get plenty of sleep every night, as much as possible. This allows your body to recover and have enough energy the next morning.

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