Friday, August 18

Jillz Guerin: THINGS I DO EVERY DAY TO FEEL MORE FEMININE


Things I do everyday to feel more feminine:

1. Dancing
Feminine is more about flow and movement.
It gets us out of our head and into our bodies.
It can be as simple as dancing for five to ten minutes while you are getting ready in the morning.
This is about connection and letting go.
It puts you in a different headspace, a more relaxed, connected, feminine headspace.

2. Aiming for only positive content.

3. Read before rising.
Taking just a little bit of time to be still with myself, and prioritising a little bit of pleasure has helped me start the day off on the right foot, and in the right mindset.
You could meditate, you could journal.

4. Getting ready every morning.
Getting ready everyday, while honouring the flow of your style.
The feminine energy is always evolving, always changing.
We tend to thrive off of a bit more variation, flexibility, and by following our inspiration, and our desires.
Tuning in to how we feel that day.

5. Taking care of myself.
Taking care of myself and my body in the ways that are most impactful for me.
8 hours sleep.
Listen to your body, and take the time to do the things that make you feel your best.
They're probably going to be different for everyone. Honouring them.
It takes time. Think about it more like an investment into yourself.

Wednesday, August 16

Jillz Guerin: HOW TO ACTUALLY START LOVING YOURSELF // 5 tips for radical self-love


Five tips for radical self-love

1. Prioritise yourself.

2. Living your life for you.

3. Forgiving yourself.

4. Focus on areas you already love.
Whether it is a physical quality or an internal quality. Focus on how much you love them.

5. Plan day dates with yourself.
Do this every two weeks or so, but at least once a month, have yourself a nice day date.

Saturday, May 13

Paola Merrill: I don't know how to be an "adult" in this world


A person who has good thoughts cannot ever be ugly...
if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.
- Roald Dahl

Perhaps growing up by others standards isn't as important as growth in general, and finding a way to nurture all the best parts of yourself.

I am at peace with who I am.

And I hope that you can embrace whatever lifestyle suits you best, as long as you are living with kindness and a humble heart, I don't see how it can be wrong to be you.

Seeking out excitement and joy in the little things.

Slowing down, observing, appreciating the world like we did maybe when we were much younger is a quite healthy and beautiful thing.

Enjoy and encourage your passions and your interests. Find things to be excited about.
I think it is just so wonderful to listen to that inner spirit.

Accepting your true personality, and nurturing your true personality, is a huge step in appreciating who we are.
If we are living with love, I find it hard to find something wrong with that.

It is so crucial to stay true to your personality, and who you are.

Make sure you're nurturing and you're getting what you do need, in terms of your own life.