Thursday, October 26

Jillz Guerin: MORNING HABITS THAT ARE KILLING YOUR FEMININE ENERGY // feminine morning routine tips


MORNING HABITS THAT ARE KILLING YOUR FEMININE ENERGY

1. Forcing yourself to have the same morning routine every single day.
Intense structure, inflexibility, and lack of flow.
It's important to be flexible with it.

2. Not tapping into your body every morning and checking in with yourself.
What do I need?

3. Not getting ready in the morning.
The feminine energy is just that, an energy.
It's not a look, and it has nothing to do with your physical appearance.
The feminine is an energy, and a feeling.
The feminine loves creativity and beauty. But remember beauty is subjective.
Spend a little bit of time getting ready in the morning. Flex this creative muscle. Make yourself feel beautiful whatever that is to you.
The feminine ebbs and flows.

4. Waking up and immediately scrolling on your phone.

5. Waking up too late, and not making time for yourself.
Some of your morning should be dedicated to you, and only you.
Have at least a few moments of quiet and alone time before you start your day.
Even just five to ten mins can really set you up to being more present throughout your entire day.

6. Not giving your body a little bit of love every morning.
Connecting to your body is a very big part of connecting to your feminine.
Loving and opening your heart to your physical body and giving it the love and care that it deserves is a powerful way to get more in touch with this side of yourself.
Exercise, stretching, yoga, skincare, making yourself and having a good healthy breakfast.
Take care of your body, and show yourself some love.
If you get your energy in the morning into a state of love, connection, and full presence, then this will make a big difference in how you feel mentally and how connected you are to your feminine.

Our mornings are sacred. Make your mornings more about flow, connection to your body and your heart, love, creativity, beauty, nature. This can make a really big difference.

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