Saturday, August 26

Let Go Of The NEED TO CONTROL And Go With the Flow


Embrace the release of your own expectations, trusting that things will unfold in their own time and manner.


Release ur personal agenda, and allow life to unfold organically.


Clear your mind.

Liberate yourself from constraints.

Become like water.

Adapt and flow.

Allow yourself to move harmoniously with the natural rhythms of the Universe.

You will discover that everything falls seamlessly into place effortlessly.

When you encounter struggles against life’s currents, take a profound breath, release your grip, and once again, flow like water infused with renewed strength and purpose.

Sunday, August 20

Paola Merrill: falling in love with a messy life - a note from the wilderness


Like the wild shrubs on my property it is only harsh conditions that make their roots venture deeper into the soil to find something to help them withstand the storms.

Much of what seems negative can also bring about great healing and strength.

What if you are actually stronger than you seem, braver than you believe, smarter than you think, who would you be. Who is that person.
-Christopher Robin

Often small adjustments in our own life can make such a big difference.

Friday, August 18

Jillz Guerin: THINGS I DO EVERY DAY TO FEEL MORE FEMININE


Things I do everyday to feel more feminine:

1. Dancing
Feminine is more about flow and movement.
It gets us out of our head and into our bodies.
It can be as simple as dancing for five to ten minutes while you are getting ready in the morning.
This is about connection and letting go.
It puts you in a different headspace, a more relaxed, connected, feminine headspace.

2. Aiming for only positive content.

3. Read before rising.
Taking just a little bit of time to be still with myself, and prioritising a little bit of pleasure has helped me start the day off on the right foot, and in the right mindset.
You could meditate, you could journal.

4. Getting ready every morning.
Getting ready everyday, while honouring the flow of your style.
The feminine energy is always evolving, always changing.
We tend to thrive off of a bit more variation, flexibility, and by following our inspiration, and our desires.
Tuning in to how we feel that day.

5. Taking care of myself.
Taking care of myself and my body in the ways that are most impactful for me.
8 hours sleep.
Listen to your body, and take the time to do the things that make you feel your best.
They're probably going to be different for everyone. Honouring them.
It takes time. Think about it more like an investment into yourself.

Wednesday, August 16

Jillz Guerin: HOW TO ACTUALLY START LOVING YOURSELF // 5 tips for radical self-love


Five tips for radical self-love

1. Prioritise yourself.

2. Living your life for you.

3. Forgiving yourself.

4. Focus on areas you already love.
Whether it is a physical quality or an internal quality. Focus on how much you love them.

5. Plan day dates with yourself.
Do this every two weeks or so, but at least once a month, have yourself a nice day date.