TREATS

Quote: 'Look', I tell myself, 'I am giving myself a treat'.

TREATS (inspired from the book 'Better Than Before')

1. Having a piece of chocolate / an ice-cream / a kulfi / a dessert I like for eg. halwa.

2. Reading few pages of a book. / Reading for a given time.

3. Doing guided bodyscan meditation.

4. Applying a face pack.

5. Having a cup of herbal tea / a glass of neebu sharbat.

6. Doing a 10-Minute Yoga for Self-care (YWA).

Are Vision Boards New Age or Biblical? : Terri

Brittany Vasseur

1. Organization Tips! KonMari Method

2. Habits for a Clean House

3. Declutter with Me! Easy Ways to Organize Your Space

If You Feel Like Giving Up Watch This : Gaur Gopal Das

bamboo and fern