Saturday, January 19

MAINTAIN SELF DISCIPLINE DAILY



3:15 to 9:50

Brendon Burchard:

1. To emotionally engage with that dream each morning of your life. So every morning what I want you to do is just start a new visualization practice.
Remember the dream. So every morning just make it a practice to actually just imagine the payoff, the benefit, the contribution.

2. I need you to do your work before you respond to the world.
If you set up your morning to win, or you set up blocks of time to win, and you do that first, do your work first, it's easier to stay disciplined.

3. Block time
You need to have scheduled blocks of time where that discipline happens everyday and that's the only thing that happens.
You need time to do that and that time what we call block time, you say ok today from 1 o'clock to 3 o'clock I'm only this thing that I need more discipline towards.
Schedule what you must make happen and you'll suddenly find yourself, wow I'm so disciplined.

4. To set up some social rewards.
If you get some small wins along the way and you're never celebrating with other people, then your brain says ah this isn't benefitting me.
It's so important for you to do this.
If you finally achieved something that you've been working towards for so long, you need to take some time to go out with friends and family and just talk about the process, talk about how it felt to finally complete this thing.

If you'll do these things you'll start to find yourself much more disciplined and on your way to living what we call the Charged Life.

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