Love your body:
1. Accept your body breed.
2. View your body as an instrument, not just an ornament.
We can see, we can hear, we can connect with other people.
We can walk.
Appreciate the amazing instrument that our body is and the great things that it allows us to do.
3. Get critical about the media messages.
4. Do your history homework.
5. Focus on health, not size or shape.
Taking good care of our bodies.
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