Saturday, January 30
Friday, January 29
Thursday, January 28
Third Eye Chakra (Aagya), Carol Tuttle
2:59 to 8:07
Indigo food: Grapes (black), Raisins, Eggplant.
Indigo clutcher.
Indigo top.
Indigo pen, ink.
Affirm:
1. I am receiving and I am trusting.
2. I am spiritually awake.
3. I am on my spiritual path.
4. I am connected.
5. My inner vision is strong and clear.
6. I am open, I am receiving.
Indigo food: Grapes (black), Raisins, Eggplant.
Indigo clutcher.
Indigo top.
Indigo pen, ink.
Affirm:
1. I am receiving and I am trusting.
2. I am spiritually awake.
3. I am on my spiritual path.
4. I am connected.
5. My inner vision is strong and clear.
6. I am open, I am receiving.
Solar Plexus Chakra (Manipura), Carol Tuttle
2:43 to 10:13
*5:35
Yellow food: Haldi, Besan, Dal (arhar), Banana, Lemon
Yellow rose
Yellow bowl
Yellow clutcher
Affirm:
1. I am the power of peace.
2. I express my power with vast peacefulness.
3. The power of me is making a difference in the world just by being me.
4. I am using my power to make a difference.
5. I am at home with my own power.
6. I am making a difference in my own life, in the lives of others.
7. I am grateful for the power of me that expresses the power of God.
--> I cherish myself.
--> I value myself.
--> I am grateful for life.
Article: http://www.chakrahealing.com/blog/how-to-influence-your-solar-plexus-chakra/
*5:35
Yellow food: Haldi, Besan, Dal (arhar), Banana, Lemon
Yellow rose
Yellow bowl
Yellow clutcher
Affirm:
1. I am the power of peace.
2. I express my power with vast peacefulness.
3. The power of me is making a difference in the world just by being me.
4. I am using my power to make a difference.
5. I am at home with my own power.
6. I am making a difference in my own life, in the lives of others.
7. I am grateful for the power of me that expresses the power of God.
--> I cherish myself.
--> I value myself.
--> I am grateful for life.
Article: http://www.chakrahealing.com/blog/how-to-influence-your-solar-plexus-chakra/
Root Chakra (Muladhara), Carol Tuttle
3:05 to 7:41
1. Red food: Pomegranate, Tomatoes.
2. Red rose.
3. Red bowl.
4. Red sweater.
Affirm:
1. The earth and all its wonders nourish me.
2. I am rooted and grounded in life.
3. I am making a difference here in my earthly experience.
4. I am receiving my good.
5. I am grateful for how money supports me.
6. I am alive and well.
7. I am supported here in all ways in all areas.
8. I am safe.
1. Red food: Pomegranate, Tomatoes.
2. Red rose.
3. Red bowl.
4. Red sweater.
Affirm:
1. The earth and all its wonders nourish me.
2. I am rooted and grounded in life.
3. I am making a difference here in my earthly experience.
4. I am receiving my good.
5. I am grateful for how money supports me.
6. I am alive and well.
7. I am supported here in all ways in all areas.
8. I am safe.
Tuesday, January 26
Republic Day
Happy Republic Day! God bless our nation and the citizens.
Jai Hind!
p.s.: Saw Republic day parade with husband on youtube live :)
Jai Hind!
p.s.: Saw Republic day parade with husband on youtube live :)
Sunday, January 24
Movies to see
Movies:
1. Dum laga ke haisha
Jiyo lightum lite...
2. Mary Kom
3. The King's Speech
4. Finding Nemo (again)
One that I really liked-
Kung fu panda
1. Dum laga ke haisha
Jiyo lightum lite...
2. Mary Kom
3. The King's Speech
4. Finding Nemo (again)
One that I really liked-
Kung fu panda
Saturday, January 23
T, I will give you...
I will listen to my stomach.
I will listen to my energy levels.
I will think of and use sleep as a medicine/healer.
I will think of and use food as healer.
I will employ good humour and laughter as a healer.
I will give myself good sleep, good food and good humour.
And I will keep giving it, cyclically.
I can do this and more.
God bless me and heal me.
I will listen to my energy levels.
I will think of and use sleep as a medicine/healer.
I will think of and use food as healer.
I will employ good humour and laughter as a healer.
I will give myself good sleep, good food and good humour.
And I will keep giving it, cyclically.
I can do this and more.
God bless me and heal me.
Tuesday, January 19
Monday, January 18
Sunday, January 17
Grocery buying
Received grocery from BigBasket (had ordered online yesterday) for the first time. Thank u God.
Thursday, January 14
Wednesday, January 13
Living Your Life Your Way
1. You must accept and take responsibility for where you are.
2. You’ve got to know the direction you want to head in and allow yourself to feel it.
3. The only way to be successful at this is to follow your passions.
4. Remember that big changes are all about small steps.
5. Finding the right support will make or break you.
6. Trust that you know best.
2. You’ve got to know the direction you want to head in and allow yourself to feel it.
3. The only way to be successful at this is to follow your passions.
4. Remember that big changes are all about small steps.
5. Finding the right support will make or break you.
6. Trust that you know best.
(Beautiful) Full Article:- http://www.thechangeblog.com/life-your-way/
Tuesday, January 12
Monday, January 11
Sunday, January 10
Saturday, January 9
Know this... Practice this... Do what you can in the now and move on from there...
HOW TO BUILD SELF ESTEEM - THE SIX PILLARS OF SELF-ESTEEM:
1. The practice of living consciously.
2. The practice of self-acceptance.
3. The practice of self-responsibility.
4. The practice of self-assertiveness.
5. The practice of living purposefully.
6. The practice of personal integrity.
video: https://www.youtube.com/watch?v=dhuabY4DmEo
THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE:
1. Be Proactive.
2. Begin with the end in mind.
3. Put first things first.
4. Think win-win.
5. Seek first to understand, then to be understood.
6. Synergize.
7. Sharpen the saw.
video: https://www.youtube.com/watch?v=ktlTxC4QG8g
1. The practice of living consciously.
2. The practice of self-acceptance.
3. The practice of self-responsibility.
4. The practice of self-assertiveness.
5. The practice of living purposefully.
6. The practice of personal integrity.
video: https://www.youtube.com/watch?v=dhuabY4DmEo
THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE:
1. Be Proactive.
2. Begin with the end in mind.
3. Put first things first.
4. Think win-win.
5. Seek first to understand, then to be understood.
6. Synergize.
7. Sharpen the saw.
video: https://www.youtube.com/watch?v=ktlTxC4QG8g
Accomplishments:
1. Driving a two-wheeler. Receiving a Kinetic from parents and going to school n college by it.
2. Learning to drive a car.
3. Scuba Diving (in Havelock).
4. Going to Thar desert (camel safari, jaisalmer, rajasthan).
5. Going to Gurudongmar Lake 17,800 ft. (in Sikkim).
6. Visting Meenakshi Temple (in Madurai, Tamil Nadu).
7. Being in 2 states at a time Tamil Nadu - Kerala border.
8. Reading Tao Te Ching.
9. Dancing at didi's marriage, bhaiya's marriage, independence day (rajwada, indore), fire - the fiery tale (schaumburg, IL), my marriage, puja's marriage, yashu's marriage, kanu's marriage, baba's anniversary, women's day (LB, noida).
10. Being one of the four dancers in a bhajan album in Indore (choreographed by Harshwal sir). It was shot at the Chhatris in Indore. I am so grateful for this experience. Thank u God. Thank u sir.
1. Preparing for and clearing 10th boards, 12th boards, MPPET, GRE, TOEFL.
2. Obtaining Bachelor of Engineering (Computers) and Master of Science (Computer Science).
3. Working at UIAA as a Technical Assistant.
4. Working at KKEI as a Teacher/Lecturer.
5. Completing all 200 Android tutorials by Travis.
6. Completing 14 chapters of the 'Android programming' book.
7. Completing 7 'Android Development' courses on Treehouse (online technology school).
8. Uploading the Android App 'CoolFacts' on Github.
9. Completing the 'Material Design for Android Developers' course on Udacity.
1. Helped n encouraged my loved ones...
2. Loved my loved ones n received love.
3. Became a better and stronger person.
p.s.: Everything that starts, ends.
2. Learning to drive a car.
3. Scuba Diving (in Havelock).
4. Going to Thar desert (camel safari, jaisalmer, rajasthan).
5. Going to Gurudongmar Lake 17,800 ft. (in Sikkim).
6. Visting Meenakshi Temple (in Madurai, Tamil Nadu).
7. Being in 2 states at a time Tamil Nadu - Kerala border.
8. Reading Tao Te Ching.
9. Dancing at didi's marriage, bhaiya's marriage, independence day (rajwada, indore), fire - the fiery tale (schaumburg, IL), my marriage, puja's marriage, yashu's marriage, kanu's marriage, baba's anniversary, women's day (LB, noida).
10. Being one of the four dancers in a bhajan album in Indore (choreographed by Harshwal sir). It was shot at the Chhatris in Indore. I am so grateful for this experience. Thank u God. Thank u sir.
1. Preparing for and clearing 10th boards, 12th boards, MPPET, GRE, TOEFL.
2. Obtaining Bachelor of Engineering (Computers) and Master of Science (Computer Science).
3. Working at UIAA as a Technical Assistant.
4. Working at KKEI as a Teacher/Lecturer.
5. Completing all 200 Android tutorials by Travis.
6. Completing 14 chapters of the 'Android programming' book.
7. Completing 7 'Android Development' courses on Treehouse (online technology school).
8. Uploading the Android App 'CoolFacts' on Github.
9. Completing the 'Material Design for Android Developers' course on Udacity.
1. Helped n encouraged my loved ones...
2. Loved my loved ones n received love.
3. Became a better and stronger person.
p.s.: Everything that starts, ends.
Dhoop in balcony
We laid a mattress (gadda) in our balcony and sat/read in sunlight (dhoop). It was amazing. Thank u God. Thank u parents, spouse.
Soup
I prepared tomato soup yesterday evening... Husband & I liked it a lot... Thank u God...
(Thank u Ma for teaching me.)
(Thank u Ma for teaching me.)
Thursday, January 7
Tips To Find A Soul-Centered Career While Stuck In A Corporate Job
1. Skip out on those coffee-break complaining sessions.
2. Write down the good stuff.
Full article: http://www.mindbodygreen.com/0-17426/10-tips-to-find-a-soul-centered-career-while-stuck-in-a-corporate-job.html
2. Write down the good stuff.
3. Make the most out of your commute (if you have one).
4. Realize that affirmations actually work. Then try them.
5. See the other side of the coin.
6. Talk to your boss about your plans.
7. Reflect on each day as another step closer to your goals.
8. Create a morning power ritual.
9. Make a map, or use a vision board.
10. Get in touch with what an ideal week might be.
Tips To Feel Calm & Focused: A Psychiatrist Explains
1. Detach yourself from the negative thoughts.
2. Distract yourself.
3. Remember your values.
4. Practice gratitude.
5. Shun the "shoulds."
6. Mentally twist the dial.
7. Have a laugh.
8. Power up your problem solving.
9. Find the positive.
10. Breathe.
11. Move your body.
Full article: http://www.mindbodygreen.com/0-23192/11-tips-to-feel-calm-focused-a-psychiatrist-explains.html
2. Distract yourself.
3. Remember your values.
4. Practice gratitude.
5. Shun the "shoulds."
6. Mentally twist the dial.
7. Have a laugh.
8. Power up your problem solving.
9. Find the positive.
10. Breathe.
11. Move your body.
Full article: http://www.mindbodygreen.com/0-23192/11-tips-to-feel-calm-focused-a-psychiatrist-explains.html
The 9 Most Common Regrets People Have At The End Of Life
1. I wish I had been more loving to the people who matter the most.
2. I wish I had been a better spouse, parent, or child.
3. I wish I had not spent so much time working.
4. I wish I had taken more risks.
5. I wish I had been happier and enjoyed life more.
6. I wish I had lived my own dream.
7. I wish I had taken better care of myself.
8. I wish I’d have done more for others.
9. I wish I had chosen work that was meaningful for me.
Full Article(eye-opener):-
http://www.mindbodygreen.com/0-23024/the-9-most-common-regrets-people-have-at-the-end-of-life.html
http://www.mindbodygreen.com/0-23024/the-9-most-common-regrets-people-have-at-the-end-of-life.html
Tuesday, January 5
Warm Autumn color palette
1. Off-White
2. Beige
3. Blush Pink
4.Sage Green
5. Salmon Pink/ Carrot Pink
6. Brownish Peach
7. Orangish golden Yellow/ Pumpkin
8. Burnt Orange
9. Olive Green
10. Brick Red
11. Tan
12. Rust
13. Brown
14. Teal
15. Aubergine
16. Golden
17. Bronze
For H:
1. White
2. Light Yellow
3. Light n medium blue
4. Light n medium green
6. Light grey
7. Kurta with stole
2. Beige
3. Blush Pink
4.Sage Green
5. Salmon Pink/ Carrot Pink
6. Brownish Peach
7. Orangish golden Yellow/ Pumpkin
8. Burnt Orange
9. Olive Green
10. Brick Red
11. Tan
12. Rust
13. Brown
14. Teal
15. Aubergine
16. Golden
17. Bronze
For H:
1. White
2. Light Yellow
3. Light n medium blue
4. Light n medium green
6. Light grey
7. Kurta with stole
Monday, January 4
Stomach
Stomach mein bhaaripan lag raha hai...
Shanu is here today... She has come from Saharanpur by train... Tomorrow evening is her flight to Hyd.
Shanu is here today... She has come from Saharanpur by train... Tomorrow evening is her flight to Hyd.
Sunday, January 3
Friday, January 1
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