Ab kitchen balcony mein dhoop aana shuru ho rahi hai...
@3:00 pm : It is raining heavily.
@3:00 pm : It is raining heavily.
Friday, February 28
Wednesday, February 26
Thursday, February 20
Skin
- Don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air.
- Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheat-grass juice.
- Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheat-grass juice.
water!!!
Cooling foods:
1. watermelon
2. cantaloupe/honeydew melon
3. cucumber
4. fennel seeds (saunf)
5. coconut water
6. pomegranate
7. leafy greens
8. moong bean
9. grapes
10. lemon
11. apple
12. banana
Alkaline foods:
1. Root vegetables: carrots, radishes
2. Cruciferous vegetables: cabbage, cauliflower, broccoli
3. Leafy greens: spinach
4. Garlic
5. Capsicum
6. Lemons: Lemons may be the most alkalizing food of all.
7. watermelon
8. orange
9. tomato
10. ginger
Tuesday, February 18
Saturday, February 15
Tuesday, February 11
Green dhaniya chatney recipe
Ingredients:
1. Fresh dhaniya
2. 1 Tomato
3. 1/4 or 1/3 Onion
4. Green chilli
5. Salt
Little pudina (optional)
Neebu ras (optional)
1. Fresh dhaniya
2. 1 Tomato
3. 1/4 or 1/3 Onion
4. Green chilli
5. Salt
Little pudina (optional)
Neebu ras (optional)
Friday, February 7
Next top 5 (super awesome) verses from Tao Te Ching
16. Living in Obscurity
i. Strive to know oneness by seeking awareness of opposites.
ii. Withdraw yourself and allow others. As Lao-tzu says, you must deliberately grant others the right to expand, but take your own lesson from the fish that endure and stay in the deep waters of your Tao-directed soul.
17. Living with Constancy
i. This too shall pass.
ii. Everything you notice is in a cycle of coming and going.
18. Living Contentment
19. Living with Immunity to Evil
20. Living Without Sickness
21. Living Without Excess
22. Living by Melting into Harmony
23. Living by Decreasing
24. Living Softly
25. Living the Elusive Paradox
i. Strive to know oneness by seeking awareness of opposites.
ii. Withdraw yourself and allow others. As Lao-tzu says, you must deliberately grant others the right to expand, but take your own lesson from the fish that endure and stay in the deep waters of your Tao-directed soul.
17. Living with Constancy
i. This too shall pass.
ii. Everything you notice is in a cycle of coming and going.
18. Living Contentment
19. Living with Immunity to Evil
20. Living Without Sickness
21. Living Without Excess
22. Living by Melting into Harmony
23. Living by Decreasing
24. Living Softly
25. Living the Elusive Paradox
Monday, February 3
Winters - Feb
Yesterday was the foggiest day of the season... Couldn't see a thing from balconies... all white... Later at noon sun came up...
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