Friday, February 28

Winters - Feb

Ab kitchen balcony mein dhoop aana shuru ho rahi hai...

@3:00 pm : It is raining heavily.

Thursday, February 20

Skin

- Don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air.
- Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheat-grass juice.

water!!!
Cooling foods:
1. watermelon
2. cantaloupe/honeydew melon
3. cucumber
4. fennel seeds (saunf)
5. coconut water
6. pomegranate
7. leafy greens
8. moong bean
9. grapes
10. lemon
11. apple
12. banana

Alkaline foods:
1. Root vegetables: carrots, radishes
2. Cruciferous vegetables: cabbage, cauliflower, broccoli
3. Leafy greens: spinach
4. Garlic
5. Capsicum
6. Lemons: Lemons may be the most alkalizing food of all.
7. watermelon
8. orange
9. tomato
10. ginger

excellent post

Skin -- Acne

Saturday, February 15

Winters - Feb

It rained yesterday.... Cloudy the whole day... Cold.... Windy...

Tuesday, February 11

Green dhaniya chatney recipe

Ingredients:
1. Fresh dhaniya
2. 1 Tomato
3. 1/4 or 1/3 Onion
4. Green chilli
5. Salt
Little pudina (optional)
Neebu ras (optional)

Friday, February 7

Next top 5 (super awesome) verses from Tao Te Ching

16. Living in Obscurity
i. Strive to know oneness by seeking awareness of opposites.
ii. Withdraw yourself and allow others. As Lao-tzu says, you must deliberately grant others the right to expand, but take your own lesson from the fish that endure and stay in the deep waters of your Tao-directed soul.

17. Living with Constancy
i. This too shall pass.
ii. Everything you notice is in a cycle of coming and going.

18. Living Contentment

19. Living with Immunity to Evil

20. Living Without Sickness

21. Living Without Excess

22. Living by Melting into Harmony

23. Living by Decreasing

24. Living Softly

25. Living the Elusive Paradox

Monday, February 3

Winters - Feb

Yesterday was the foggiest day of the season... Couldn't see a thing from balconies... all white... Later at noon sun came up...