Thank you God...

Thank you God for this day....

Snack on Dried Fruit and Nuts (read somewhere)

1) DRIED FRUITS ARE SWEETER THAN MOST OTHER FRUIT:- If you want a healthy snack but still want to satisfy your sweet tooth you should give them a try. 

2) THEY ARE BOTH RICH IN FIBRE:- Dried fruit and nuts are both fibre rich food choices and therefore offer a number of health benefits. Processed snacks contain little dietary fibre so by substituting them with dried fruit and nuts you can start to enjoy health benefits.

3) THEY ARE A GOOD SOURCE OF VITAMINS:- Nuts contain high levels of vitamin B6, vitamin B9, vitamin B12 and vitamin E. Dried fruit is also rich in a number of water soluble vitamins including vitamin C. Processed snacks are relatively low in vitamins so by switching to dried fruit and nuts you can make sure you are getting the recommended daily allowance (RDA) for a number of vitamins.

Live a full life (read somewhere)

Good sleep helps keep your mind and body healthy.

Exercise everyday to remain physically, mentally and emotionally fit.

A light brisk walk everyday does wonders for your body.

Oily, fatty food may satisfy you today but can take away your quality of life.

Balanced diet does more than just reduce your weight... it also balances out your cholesterol levels.

If you want to go excess on anything, let it be water.

Thank you...

Thank you God for this day......

Walking...

Today, went to the park, with mom, for walking.....
Thankfully, after so many days.....
Feeling nice....
Two cute kids were playing there....

Do not crave for recognition (read this somewhere)

Each person is a mortal with a bundle of defects in them. No one individual is picture perfect. Then why do you value the words of praise of another mortal like you? Why do you crave for such false recognition and lose your peace of mind if the world does not praise you? Believe in yourself. People's praises do not last long and are not worth it. Do your duties ethically and sincerely and leave the rest to God.

Sleep (read this somewhere)

Going to bed at the same time each night and getting up at the same time each morning can help your body clock get into rhythm and make sleeping feel more natural.

Develop your imagination (read this somewhere)

If you develop you imagination and ability to invent and create, you’ll always be able to invent and create solutions to the challenges of life, and then you can trust that, whatever happens, you can handle it. Activities that are great for developing your imagination include art-making, music-making, song-writing, poetry, impro story-telling, acting, reading both fiction and non-fiction, and playing board games and strategy games.

Deal negativity (read this somewhere)

A tip on how to handle negativity is to ignore it. If someone is being negative don't respond or even acknowledge that something negative has been said. If you must make a comment make sure that it is one that is positive. If you continue to run into the same person always being negative try confronting them. Sometimes when you confront people it will make them take a step back and actually realize how they are always being negative. This might help them to try harder to be less negative and more positive.

Another tip on how to handle negativity is to try to be more positive in you. Maybe you don't recognize that you are negative. One way to handle negativity is by making sure that if you do say something negative that you think of a couple things that are positive about the same situation. This will help you to start thinking more positive things and less negative things.

Sometimes we get so carried away by other people's problems and setbacks that we neglect our own (read this somewhere)

Keeping the focus on myself helps me live my life and that is the only thing I have control over, no one elses.

Laughter (read this somewhere)

Angels fly because they take themselves lightly. (G.K. Chesterton)

Let go... (read this somewhere)

"Letting Go"
* To "let go" does not mean to stop caring; it means I can't do it for someone else.
* To "let go" is not to cut myself off; it's the realization I can't control another.
* To "let go" is not to enable, but to allow learning from natural consequences.
* To "let go" is to admit powerlessness, which means the outcome is not in my hands.
* To "let go" is not to try to change or blame another; it's to make the most of myself.
* To "let go" is not to care for, but to care about.
* To "let go" is not to fix, but to be supportive.
* To "let go" is not to judge, but to allow another to be a human being.
* To "let go" is not to be in the middle arranging all the outcomes, but to allow others to affect their own destinies.
* To "let go" is not to be protective; it's to permit another to face reality.
* To "let go" is not to deny, but to accept.
* To "let go" is not to nag, scold or argue, but instead to search out my own shortcomings and correct them.
* To "let go" is not to criticize and regulate anybody, but to try to become what I dream I can be.
* To "let go" is not to adjust everything to my desires, but to take each day as it comes and cherish myself in it.
* To "let go" is to not regret the past, but to grow and live for the future.
* To "let go" is to fear less and love myself more.

Rain...

Its raining like crazy.........

Want to...

Somehow not being able to go for walking in recent past....

Guess I have to change the timing or something..... probably morning....

I want to walk....

God's love

I receive God's love now.... I believe I'm loved.