Reading: Self-Compassion - Dr. Kristin Neff
Watching: 2 Broke Girls, Trailer Park Boys
Listening: Niluvaddamu ninu epudaina... (NVNV)
Thursday, October 29
Monday, October 26
Sunday, October 25
Friday, October 23
How To Create More Presence In Your Life & Enjoy The Moment (Live With No Regrets)! : Bridget Nielsen
How To Create More Presence In Your Life & Enjoy The Moment (Live With No Regrets)!
Living in the season in which you exist.
This could be the different Earth seasons.
This can be the different seasons or stages of your life.
eg., child, teenager,...
There's also stages of where you're at in your personal life.
4:15
Nature has seasons for a reason.
Acknowledging these stages and working with them is highly helpful to presence.
Each phase of life, each phase of the season has a particular purpose for a particular reason.
Fall and winter bring incredible regeneration and renewal, that then actually gives you more energy in spring and in summer to create, to manifest, to enjoy, to experience that vitality.
There's a lot of different cycles and seasons.
7:50
Another prime example of what we talking right now is the menstrual cycle.
Wednesday, October 21
Sunday, October 18
10 HABITS FOR A CLEAN AND TIDY HOME | ft. The Whole Happy Life : Simple Happy Zen
1. Clean while you wait.
Big goals are accomplished by many small things put together.
Small actions can help you keep your space clean and organised.
2. Keep the floors clear.
3. 1 in -> 1 out.
This habit makes buying something new a replacement instead of an addition to your stuff.
It also makes you think twice before buying something.
4. One touch rule
5. Create systems for messy things.
Thursday, October 1
I have nothing to prove to anyone. I live for God.
I have nothing to prove to anyone. I live for God.
Om Namah Shivaya!
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