HOW TO CREATE A CAPSULE WARDROBE easily » Simple step-by-step process : Simple Happy Zen

MINIMALIST WARDROBE DECLUTTER » Minimalism, KonMari, Capsule wardrobe : Simple Happy Zen

SIMPLIFY YOUR HOME » 5 Easy things you can change right now : Simple Happy Zen

SIMPLIFY YOUR HOME » 5 Easy things you can change right now:

1. Clear your surfaces and floor.

2. Be careful with written words and language.

3. Identify the purpose of each room (1-3 max).

I. Bedroom:
a. Relaxing, Sleeping.
b. Getting ready in the morning or so.

II. Study:
a. Studying

III. Secondary Bedroom:
a. For loved ones.
b. For storing new things.

IV. Living Area:
a. Having meals.
b. Storing crockery, and food.
c. Watching TV.
d. Reading newspaper.
e. Working (A).
f. Chatting with loved ones.

V. Kitchen:
a. Cooking.
b. Cleaning utensils.
c. Storing utensils, and food.
d. Praying, Mandir.

4. Identify problem areas and make a system for them.

- Kitchen
  - Top cabinets
  - Exhaust fan

- Bathroom
  - Floor

- Laundry
  - Bed-linen

5. Get some circulation going.

Thank you!!!

"WHO" TO "WHAT" CAN TAKE YOU FROM HATE TO LOVE | Gaur Gopal Das

7 Things You Can Control That Will Make A Huge Difference In Your Life : Fearless Soul

SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care) : Simple Happy Zen

20 Ideas for mental and physical health (self-care):
(1:35)

1. Reflect on your self care practice.

What do you do, to take care of yourself?

2. Disconnect, have a screenless day.

It can also be an evening or an afternoon for example.

3. Have a simple healthy meal.

4. Practice a hobby.

5. See / call a friend.

6. Read a book.

7. Give yourself a hug.

8. Eat more fruit.

9. Go outside and be in nature.

10. Do something creative.

Don't worry about making mistakes, everything is good.
Art, music, dancing.
colours :)

11. Go to your favourite cafe.

12. Watch a movie (actively).

13. Take a nap.

14. Rub your own feet, neck, and shoulders.

15. Take a slow herbal tea break.

16. Go somewhere you've never been before.

17. Listen to relaxing music.

18. Have 1 hour of alone time.

19. Make a list of gratitudes.

20. Write a self-care list with actionable goals.

HAPPY NEW YEAR 2020!!!

Happy New Year everyone :)

1 Year
12 months
52 weeks
365 days

New Beginnings!!! A fresh start!!! :) <3
God bless us!!!