Life Through My Eyes

Saturday, March 30

Mindfulness Based Stress Reduction (MBSR)

Mountain analogy

Speech example

Tanushree: TaNuShReE VaRsHnEy, the name is enough ;) I value health, spirituality, beauty and humanity. I'm a daughter, sister, spouse, friend, home-manager and more. I believe that empowerment of women and gender equality is one of the ways we can make our world a better place. Please leave your comments if you like the blog posts. Thank you :) Quotations: 1. "For one gains by losing, and loses by gaining." 2. "There is a crack in everything. That's how the light gets in." 3. "The practice of Tao consists of daily diminishing; decreasing and decreasing, until doing nothing. When nothing is done, nothing is left undone."

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